March News
It’s hard to believe we’re entering March soon- I for one am looking forward to Spring a time of birth and renewal.
Services I offer:
A reminder of the various services I offer:
Massage: various modalities offered, including but not limited to: Swedish, Deep Tissue, Cupping, and Chair. Also, willing to come to you with chair or table. Great idea for spa party, bachelorette parties etc.
Energy Work (Reiki and Polarity Therapy): In my office or distance healing available- meaning we schedule a time and you get comfy in your own home.
Combo sessions: A blend of massage and energy work and or guided meditation.
Readings: Individual, couples, group (party) available. Small groups in my office or I can travel to you for bigger parties. Great way to start off a girls night 😊 Online/e-mail readings are also available.
Guided meditation with reiki and vision journaling Workshops
Workshops/classes Spiritual Coaching/Guidance: Interested in exploring your intuition, meeting your spirit guides, learning to meditate or other topics- contact me to discuss with individual or small group.
Breathing Exercise to Relieve Stress:
Here is a quick breathing exercise you can use anytime, anywhere to help you calm the nervous system, increase focus, and reduce stress:
• Sit comfortably with your back straight.
• Breathe in through your nose for a count of four.
• Hold for a count four.
• Exhale through your mouth for a count of four, pushing out as much air as you can while contracting your abdominal muscles.
• Continue to breathe in through your nose and out through your mouth until you feel your body relax.
Upcoming Events:
Sunday March 10th 3-5pm: Meditation, Reiki, & Collage
Saturday April 6th: 12:15-1:30pm: Meditation & Reiki at the Salt Cave
Saturday May 4th: 11:00-1:00pm: Meditation, Reiki, & Collage
For more information and to sign up check out my events page:
https://www.serendipitoussouls.com/events
Please remember as a small business word of mouth goes along way. If you have experienced any of my work, I’d appreciate it if you would write a review on Vagaro and or Facebook, as well as tell your family and friends.
I’m here to be of service, let me know how I can help support you on your unique journey. Contact me with any questions or to schedule a session or reading today.
Happy St. Patrick’s Day ☘️
Much love and appreciation 🙏🏻💜
