Truth Bomb 💣 Tuesday: Happy Holidays, Merry Christmas, Bah Humbug… or Perhaps Somewhere in Between?
As we’re now in the midst of all the holiday hoopla, I’d just like to remind you that it’s not always merry and bright. Sure for many it’s a time of excitement, joy, and connection but for others who cope with anxiety, depression, and PTSD, like myself, it can be quite difficult.
We have to keep in mind, not everyone has had the sweet, holly jolly experience of Christmas. Many have experienced trauma that can be triggered around this time. Others who may have had the amazing picturesque holidays in the past, possibly could have lost someone dear to them and this loss makes it extremely difficult this time of year.
There are those who may mask their pain, smiling on the outside, jamming to the music with others, laughing and doing their best to hold it together for the sake of those around them. While on the inside they only truly feel loneliness and despair. Others may cover up their pain with sarcasm and jokes.
There are many reasons why this may not be the best time of year for someone along with the various ways they try and hide it, so they can make it through and get by.
So please, remember to be kind and compassionate- you never know what someone may be going through.
Wishing you all the best for this season. And for those of you that may be struggling for whatever reason, know that I see you, feel you, am holding space for you and sending so much love and light.
A couple of truth bombs 💣
I’m not a fan of Christmas, it wasn’t even my favorite holiday as a kid. I’m a Valentine’s Day girl.
The part I looked forward to at Christmas, the stockings- so much so that Matty and I have continued the tradition even when dropping the exchange of gifts.
I’m the person who often jokes and uses sarcasm to hide 🙈 my true feelings. Humor makes me feel better, well… most of the time.
*Reminder/disclaimer:
My reasoning in writing these posts are to not only hopefully amuse you, but allow you to get to know me, (my thoughts, opinions, & personality), and perhaps feel a connection- so as to not feel crazy or alone- as we often sometimes do. As always, take what I say with a grain of salt- if it resonates awesome and if it doesn’t then let it go.
Much love and appreciation 🙏🏻💜
