Have you been burning the candle at both ends? Running around, constantly on the go and feel exhausted? Perhaps you feel a complete disconnect from your self. If this resonates, this is the workshop for you.

Benefits of Yoga Nidra:

-Helps relieve muscular, emotional, and mental tension

-Relaxes the mind by relieving stress and anxiety

-Trains the mind and helps in enhancing memory and increasing learning capacity

-Increased energy levels

-Detoxifies the body and clears up the subconscious

-Improves creativity

-Leads to improved senses and more cultivated body awareness

-Restores the mind and body

This amazing workshop will have you feeling refreshed, revitalized, renewed, and connected again.

Investment: $20

Please leave email in notes section.

Once investment is received. Zoom link will be sent.

Any questions, feel free to contact me.